Long-haul driving can be exhausting, and taking proper rest breaks is essential for safety and performance. If you’re driving a commercial vehicle, finding the best rest stops and refuelling points can make your journey smoother and more comfortable. This guide highlights the best places for long-haul drivers to take a break across New Zealand.

Why Rest Stops Matter for Commercial Drivers

Driving long hours can lead to fatigue, reducing concentration and increasing the risk of accidents. The NZ Transport Agency (NZTA) requires truck drivers to take breaks at regular intervals to ensure safety. Rest stops offer amenities such as food, showers, and fuel stations to help drivers recharge before continuing their journey.

Top Rest Stops for Commercial Drivers in New Zealand

North Island

  • Taupō Truck Stop (SH1, Taupō) – Offers truck parking, fuel, showers, and food options for long-haul drivers.
  • Huntly Rest Area (SH1, Waikato) – A great mid-route stop between Auckland and Hamilton.
  • Manawatū Gorge Rest Area (SH3, Manawatū-Whanganui) – A scenic stop for drivers heading to Napier.

South Island

  • Springfield Rest Area (SH73, Canterbury) – A popular stop for truckers heading to the West Coast.
  • Dunedin’s Burnside Truck Stop (SH1, Dunedin) – A well-equipped stop for fuel, restrooms, and food.
  • Haast Pass (SH6, West Coast) – A scenic rest area with picnic spots and stunning views.

Best Truck Stops & Fuel Stations for Commercial Vehicles

  • Z Energy Truck Stops – Located throughout the country, offering high-flow diesel pumps and driver facilities.
  • BP Truckstops – Found on key highways with dedicated areas for heavy vehicles.
  • Caltex Diesel Stops – Specialising in refuelling for long-haul trucks.

Tips for Staying Alert on Long Journeys

  • Take Breaks Every 2-3 Hours – Pull over at rest areas for food, stretching, and hydration.
  • Stay Hydrated & Eat Healthy Snacks – Avoid excessive caffeine, which can cause energy crashes.
  • Get Enough Sleep Before a Long Trip – Fatigue is one of the biggest dangers for long-haul drivers.

Final Thoughts

Long-haul trucking in New Zealand requires careful planning, including where to stop for rest, fuel, and food. By utilising these rest stops and truck facilities, drivers can ensure a smoother, safer, and more comfortable journey.

At James Blond Rentals, we provide reliable commercial vehicles, ensuring drivers have a comfortable and efficient experience on New Zealand’s roads.